There is a
big relationship between obesity and diabetes, but before talking about
this relationship we need first to define diabetes mellitus as it
is a group of conditions in which people have too much glucose (sugar) in their
blood, due to the body’s inability to use and/or produce the hormone insulin.
Insulin normally causes cells to take up glucose as an energy source from the
blood.
Diabetes
mellitus symptoms may include slow-healing sores, frequent infections, blurred
vision, fatigue, frequent urination, increased thirst and unusual hunger
accompanied by weight loss.
On the other
hand, we can define obesity as it is the accumulation of body fat to the point
where it leads to a reduced life expectancy and health problems, which include heart
attack, stroke, high blood pressure, type 2 diabetes and cancer. Obesity is
generally associated with a body mass index (BMI, pounds x 703/inches2) of 30
and above.
The
International Diabetes Foundation (IDF) says that, obesity and diabetes are the
biggest public health challenge of the 21st century. This can show
us how are the obesity and diabetes serious.
In 1999,
about 16 million Americans was affected with diabetes mellitus, and in just ten
years, 40% was increased. And talking about the obesity in the USA, diabetes
rate climbed from 12% to almost 20% during the same short period.
In just last
year, diabetes and obesity rates increased 6% and 57%, we can then conclude
that every three seconds, someone is diagnosed with diabetes. Specialists said
that one in three from the children born in 2000 will eventually develop
diabetes. These are really serious facts.
Both obesity
and diabetes risk factors are often associated with aging and family history. And
the modern life type and sedentary lifestyles also contribute to the
development of both diabetes and obesity. As we mentioned, reducing activities
and following high energy and high calories diets also lead to obesity, but do
these factors also lead to diabetes mellitus?
The link
Between Obesity and Diabetes:
Firstly, 80%
to 90% of the people who diagnosed with type 2 diabetes are also diagnosed with
obesity. These few words show us the link between diabetes and obesity. And
knowing what causes diabetes mellitus will allow you to avoid or prevent the
diabetes in the future.
In fact,
being overweight can cause your body to become resistant to insulin. If you
already have diabetes, this means you will need to take even more insulin to
get sugar into your cells. And if you don’t have diabetes, the prolonged
effects of the insulin resistance can eventually cause you to develop the
disease.
Being
overweight places extra stress on your body in a variety of ways, including
your body’s ability to maintain proper blood glucose levels.
Will Insulin
Make You Gain Weight?
Weight gain
is common in people who take insulin to treat diabetes mellitus, because the
more insulin you use to maintain your blood glucose level, the more glucose is
absorbed into your cells, rather than eliminated by your body. The absorbed
glucose is stored as fat, which makes you gain weight.
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